Zero to Vegan
14-Day VEGAN Challenge
Are you tired of "going vegan" for a week then back to BBQ chicken the next because you have no idea what to eat?
Take the 14-day vegan challenge!
Zero to Vegan will give you the step-by-step strategies to finally stop doing that!
- You are overwhelmed and need all the information and support in one place. Ain't nobody got time to Google everything!
- You're not sure what to eat, how to read ingredient labels and don't even get me started on meal planning.
- You want to live your best life through healthier and compassionate eating.
- 14-day vegan meal plan that includes breakfast, lunch, dinner and snack options
- Sample Grocery List includes proteins, egg replacements, grains, condiments, etc.
- Ingredient replacement guide (you will learn how to replace ingredients such as milk, ice cream, cheese, eggs, honey, beef, chicken, etc. with plant-based options).
- Full list of Pantry & Spices Staples
- 60-min training on what you can eat, how to meal plan, grocery shop and easily replace all your current ingredients with healthier and compassionate vegan options.
- 14 days of audio to keep you encouraged and accountable
- 40+ page workbook with strategies and writing prompts
- Private Facebook group to get support from other participants
- Lifetime access to course content and all future updates.
What can you expect once you finish the challenge?
- The confidence to begin a delicious, compassionate and simple vegan life.
- Confidence in meal planning, grocery shopping and being a social vegan.
- You will be empowered to experiment with new ingredients and recipes.
Check out the video below to see what you will get once you sign up...
"THANK YOU for all of your inspiration! I really enjoyed the course and I think your passion and enthusiasm is contagious."
- Betty Gaither
No more feeling like a failure! Get all the the tools and support you need to finally start a simple, delicious and compassionate vegan life.
This challenge is completely virtual and you will have your own log-in to work on all of the content.
Also, you have lifetime access and will receive all updates at no additional cost.
"I just finished the course and enjoyed it very much! I like the course is step-by-step and how you presented it makes things doable."
- Angela Whitaker
StartWhat is a Vegan? What We Eat & Benefits #2
StartWhat is Your Why? #3
StartLet's Debunk Some Vegan Myths #4
Start3 Steps to A Successful Vegan Journey #5
StartHow to Replace Animal Products in Everyday Meals #6 (7:43)
StartHow to Get Your Kitchen Ready #7
StartUnfamiliar Vegan Ingredients & How to Use Them #8 (9:34)
StartHow to Vegan Meal Plan #9
StartHow to Ready Ingredient Labels #10 (7:47)
StartHow to Get Comfortable in the Kitchen & Save Time #11
StartHow to Eat Out & Be A Social Vegan #12
StartWhat to Do About Food Cravings #13
StartHow to Deal with Criticism #14
I've been on a vegan journey with my family for 7 years, so I know how delicious and long-term this lifestyle can be. This is the perfect time of year to get the foundation to start a vegan journey.
Claim your spot to get the foundation, confidence and accountability you need to move forward.
-Monique Koch, brownvegan.com