Plant-Based 101: 7 Steps to Eat & Be Well

Jumpstarting your compassionate, delicious, and simple vegan lifestyle.


Your Instructor


Monique Koch
Monique Koch

Course Curriculum


  Welcome to Plant-Based- 101: 7 Steps to Eat & Be Well
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  Step 1 - Finding Your Why
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  Step 2 - Replacing Ingredients
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  Step 3 - Getting Comfortable In The Kitchen
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  Step 4 - Stay Ready So You Don't Have To Get Ready
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  Step 5 - Being Social
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  Step 6 - Finding Community
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  Step 7 - Defeating Perfectionism
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  Wrapping Up
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!